Robin Greenfield spent a year living on food he grew and foraged himself, and wrote Food Freedom about it. Nobody needs to go that far — but the ideas are practical.
Takeaways
- Know where your food comes from and who grows it.
- Count both gardening and wild food.
- Return waste to the soil through compost.
- Begin with small changes.
Decide today to grow one thing yourself, such as coriander or chilies.